How Long Should No Contact Period Last



The no-contact rule refers to breaking off all contact with an ex following a breakup, and it's the greatest way for moving on from an ex. No contact should endure for a least of 60 days, and that includes no texting, no phoning, and no participating on social media. It might feel like an excessive step while you're still attempting to get over a breakup , but the reality is that breaking off contact with an ex is the fastest, most efficient way to fully move on. Here's all you need to know about how no contact after a breakup works:

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How Long Should No Contact Period Last

Usually, it’s recommended to go 4 weeks with no contact, but this varies on how long you were in a relationship to begin with. If you were in one for anything less 2 years, you could run the danger of both partners moving on going more than 30 days with no contact. How long does no contact persist for a meaningful, long-term relationship over 2 years? 60 days might be ideal.

The no contact rule is described as a period of time during which you don't contact your ex (or a toxic person) so that both of you may have some space and time apart from one other.

You may feel that nearing the end of the no-contact period comes as somewhat of an anti-climax.

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How Long Is Too Long For No Contact?



 Will he move on during no contact?

Absolutely so don't! If he goes weeks or months without hearing from you he might push you out of his thoughts. Instead, adopt my version of the no contact rule and boost your odds tenfold.


It's a shame that most people do not comprehend this, but it's understandable - it's human nature and a deeply-ingrained survival technique to attempt to grab onto what we believe is slipping away from us.

And most experts advocate the 30-day no contact rule as a general preference.

But it's extremely crucial to recognize that no contact rule alone cannot help you get your ex back in a healthy relationship.

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Will He Move On During No Contact?

What passes through his head while no contact?

Every male experiences the no contact period in a different way. Generally, the no contact period will arouse his feelings and let him understand how much he misses you and cares for you. It can also ignite his jealousy, make him feel conflicted, or make him regret his past acts.

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Is It Too Late To Go No Contact After Begging?



The No Contact Rule is one of the most efficient way to win your ex back, to move on after a horrible breakup or to eliminate a toxic person from your life (it might be a family or a friend) (it could be a family or a friend.) Unfortunately, there is a lot of misunderstanding concerning the no contact rule on the internet.

Even if he's in a rebound relationship, here is when the bubble could shatter for him and he sees this new person as something that's unrealistic - and perhaps a nuisance.

https://ex-back-expertise.blogspot.com/2021/07/how-long-should-no-contact-period-last.html



What Goes Through His Mind During No Contact?

Given that you should not be contacting him or keeping tabs on him, it’s impossible to point to particular evidence that it’s working on his end. But I will explain out the broad psychology of how it works in 5 steps.

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1. Relief

Your ex will feel immediate relief from the breakup in the first few days of no contact for generally approximately 1-2 weeks.


2. Curiosity

Then people start to worry why you haven’t reached out to them, or what you may be doing instead. His interest will rise each day that you go without speaking to him.





How Long Does It Take For An Ex To Miss You With No Contact?

3. Anger

This is not always the case and depends on the person personally. But this is the period where, if curiosity has built up in your ex’s brain, he’ll start to worry if you may be with another person. Jealousy may come up. This is generally when rebound relationships arise in the period of a breakup.

No contact is designed to help you recover and grow as a person so you can get your ex back in a healthy and long lasting relationship.

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